Weigh In record (no journal entry) for 09 November 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1234 kcal
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Fat: 51.77g | Prot: 114.94g | Carbs: 82.01g.
Breakfast: Béghin Say Sucre de Canne, Bjorg Lait d'amande sans Sucres Ajoutés, Lesieur Huile Fleur de Colza, Flocons d'Avoine, Heudebert Biscottes, Amandes, Sojasun Yaourt Nature. Lunch: Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Endive, Carrefour Filet de Poulet. Dinner: Raisins Secs, Amandes, Endive, Cabillaud. Snacks/Other: Myprotein Impact Whey Isolate, Sojasun Yaourt Nature, Cabillaud, Amandes. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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