lenny ramadhan's Journal, 09 Nov 18

green smothie

View Diet Calendar, 09 November 2018:
1353 kcal Fat: 66.45g | Prot: 83.59g | Carbs: 120.01g.   Breakfast: Semangka, Jeruk Nipis, Selada, Oat, Alpukat, Pisang. Lunch: Ayam Goreng, Gado Gado. Dinner: Ikan Panggang, Koktail Udang (Udang dengan Saus Koktail). more...

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