Weigh In record (no journal entry) for 08 November 2018
|
73 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
307 kcal
|
Fat: 10.96g | Prot: 18.98g | Carbs: 26.98g.
Dinner: Uovo (Intero), Grana Padano Grana Padano, Carrefour Spinaci, Verza, Scarola, Riso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angyrocco2's Weight History
|