Weigh In record (no journal entry) for 14 September 2012
|
78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2012:
|
1333 kcal
|
Fat: 51.44g | Prot: 76.10g | Carbs: 144.36g.
Lunch: Кофе с Сахаром, Кабачки Жареные, Уха. Dinner: Виноград, Колбаса Докторская, Сметана, Помидоры, Дыня, Жареная или Запеченная Курица, Белый Рис. Snacks/Other: Яблоко, Простой Йогурт. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietaonly's Weight History
|