Weigh In record (no journal entry) for 08 November 2018
|
52.1 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
809 kcal
|
Fat: 38.95g | Prot: 47.14g | Carbs: 64.60g.
Breakfast: Sir Kensington Ketchup, White Rice, Avocado Vegetable Oil , Egg, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Lunch: Sweet Potato . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|