Weigh In record (no journal entry) for 08 November 2018
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108.2 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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962 kcal
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Fat: 33.50g | Prot: 49.06g | Carbs: 117.83g.
Breakfast: Advocare Ready to Drink Protein Vanilla. Lunch: Eli's Cheesecake Cheese Cake, Turkey Breast Meat , Sliced Ham (Regular, Approx. 11% Fat) , Cooked Potato with Cheese, Mixed Salad Greens, Mission Restaurant Style Tortilla Chips. Snacks/Other: Hershey's Caramel Topping, Apples . more...
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Gaining 0.2 kg a Week
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samanthalc1's Weight History
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