Weigh In record (no journal entry) for 08 November 2018
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2505 kcal
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Fat: 114.69g | Prot: 183.95g | Carbs: 181.22g.
Breakfast: Cassonade, Body&Fit Organic Power Butter, Carrefour Pain Complet, Kiwi, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Fromage Blanc 0%. Lunch: Graines de Tournesol Décortiquées, Printiligne Fromage Blanc 0%, Carrefour Haricots Blancs Préparés, Huile d'Olive Extra Vierge, Granarolo Seitan Bio, Saint Eloi Champignons de Paris (Pieds & Morceaux), Quinoa (Cuit). Dinner: Noisette, Ivoria Chocolat Noir 70%, Printiligne Fromage Blanc 0%, Kiwi, Cassegrain Aubergines Cuisinées à la Provençale, Huile Végétale de Colza, Taifun Saucisses Veggie Barbecue, Saint Eloi Épinards Hachés à la Crème. Snacks/Other: Body&Fit Pro Bar, Oeuf Dur. more...
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Losing 1.2 kg a Week
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Jeremy_R17's Weight History
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