Weigh In record (no journal entry) for 14 September 2012
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103.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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168 kcal
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Fat: 4.12g | Prot: 4.65g | Carbs: 29.26g.
Breakfast: Honey Nut with Whole Grain Cheerios, Strawberries, All Natural Plain Yogurt Regular, Blueberries (Unsweetened, Frozen). more...
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Losing 6.4 kg a Week
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cameronwright's Weight History
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