Weigh In record (no journal entry) for 08 November 2018
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75.8 kg
Lost so far: 20.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2649 kcal
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Fat: 73.17g | Prot: 142.30g | Carbs: 363.65g.
Breakfast: Окей Окорочок Куриный Отварной, Макароны с Тушенкой. Lunch: Золотой Ключик Ириска, Савушкин Продукт Творог Нежный 0%, Обычные Блины. Dinner: Ратибор Варенье Абрикосовое, Зефир. Snacks/Other: Киви. more...
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Gaining 3.2 kg a Week
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Магдалина11's Weight History
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