monichrhd1's Journal, 08 Nov 18

minggu ini kayaknya emang minggu makan banyak deh :( start awalnya udah makan banyak soalnya huhu jadi susah ngakalinnya :(

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1836 kcal

Fat: 50.64g | Prot: 103.99g | Carbs: 236.33g.   Breakfast: Getuk, Custard, Pie Crust, Meatless Meatball, Fried Dough Bread, Fried Tofu (with Calcium Sulfate), Roma Malkist Crackers (3), Ultimate Nutrition Isomass Xtreme Gainer. Lunch: Caramelized Sugar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chili, Chicken Stock (Home Prepared), Crackers, Bango Kecap Manis, Fresh Lime Juice, White Rice. Dinner: Fried Tofu (with Calcium Sulfate), Cooked Green Cabbage, Fried Dough Bread, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Finna Sambal Pedas, White Rice, Sweetened Dried Coconut Meat. more...

1258 kcal

Exercise: Resting - 19 hours, Sleeping - 5 hours. more...