Weigh In record (no journal entry) for 08 November 2018
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58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1089 kcal
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Fat: 55.34g | Prot: 90.79g | Carbs: 60.64g.
Breakfast: Вареное Яйцо, Rotkäppchen Сыр, Fazer Mitmevilja-Röstkukkel. Lunch: Rakvere Говяжий Фарш Extra Protein Power. Dinner: Авокадо, Kapten Grant Куски Тунца. Snacks/Other: Quinua Real Рисовые Галеты с Киноа( без Глютена), Tere Творог, Puls Plus Bite Red Fruits. more...
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Gaining 1.1 kg a Week
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Зазелька's Weight History
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