Weigh In record (no journal entry) for 08 November 2018
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91.3 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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293 kcal
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Fat: 8.33g | Prot: 19.06g | Carbs: 36.16g.
Breakfast: Milch 1,5 % ( Mleko Prawdziwe ) Polen, Granny Smith Äpfel, Aldi Rindersaftschinken, Aldi Eiweißbrot (35g). more...
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steady weight
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paeschke77's Weight History
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