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sayuran n ayam rica2••••
View Diet Calendar, 08 November 2018:
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1182 kcal
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Fat: 34.14g | Prot: 77.22g | Carbs: 146.86g.
Breakfast: Buah Pir, Sunpride Pisang Single, Quaker Oatmeal Rasa Kari Ayam. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Rebus (tanpa Daging). Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Pepaya, Plum. more...
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lenny ramadhan's Weight History
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