Weigh In record (no journal entry) for 08 November 2018
|
59.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1829 kcal
|
Fat: 49.20g | Prot: 90.40g | Carbs: 264.80g.
Lunch: セブンイレブン 特製親子丼, ザバス ミルクプロテイン. Dinner: すき家 牛丼大盛(テイクアウト). Snacks/Other: Musclepharm Combat Crunch Chocolate Chip Cookie Dough. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|