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View Diet Calendar, 08 November 2018:
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543 kcal
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Fat: 14.84g | Prot: 16.13g | Carbs: 90.25g.
Breakfast: Fresh Lemon Juice, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Egg White, Cooked Corn. Dinner: Rose Brand Bihun Rasa Soto Ayam. Snacks/Other: Mayora Astor. more...
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2248 kcal
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Exercise:
Sauna - 15 minutes, Treadmill - 35 minutes, Aerobics - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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