Weigh In record (no journal entry) for 08 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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640 kcal
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Fat: 37.57g | Prot: 52.17g | Carbs: 22.94g.
Breakfast: Egg Omelet. Lunch: Fried Tofu, Soto Ayam, Fried Chicken Thigh No Coating (Skin Eaten). more...
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Gaining 0.0 kg a Week
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elanazhaarin's Weight History
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