Weigh In record (no journal entry) for 07 November 2018
|
88.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1321 kcal
|
Fat: 99.68g | Prot: 85.95g | Carbs: 20.83g.
Lunch: Papa al Horno (sin Comer la Cáscara), Crema de Leche, Queso Azul o Roquefort, Matambre. Dinner: Queso Azul o Roquefort, Natura Aceite de Oliva Extra Virgen, La Paulina Queso Dambo, Palta, Huevo Cocido, Cuadril. Snacks/Other: Nueces, Nucete Aceitunas Rellenas de Anchoas, Queso Azul o Roquefort. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianpeyre's Weight History
|