Weigh In record (no journal entry) for 07 November 2018
|
46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
269 kcal
|
Fat: 10.78g | Prot: 36.59g | Carbs: 2.47g.
Breakfast: Caffè (dalla Moca), Tè Verde. Lunch: Natura È Gran Mix Insalata, Petto di Pollo, Carne. Dinner: Natura È Gran Mix Insalata, Uovo Sodo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafsa zhar's Weight History
|