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I started some natural thyroid support supplements Friday so I'm hopeful that is what's helping!
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144.2 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1793 kcal
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Fat: 79.77g | Prot: 100.63g | Carbs: 168.55g.
Breakfast: All Day Cafe Hard Cooked Eggs. Lunch: Progresso Light Chicken Pot Pie Style Soup. Dinner: Johnny Rockets Chili Cheese Fries. Snacks/Other: 2% Fat Milk, Kellogg's Cocoa Krispies, All Day Cafe Hard Cooked Eggs, Ancient Nutrition Bone Broth Protein, Modere Pure Chocolate Whey Protein, 2% Fat Milk. more...
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Losing 11.1 kg a Week
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littlecopamy's Weight History
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