Weigh In record (no journal entry) for 07 November 2018
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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3093 kcal
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Fat: 61.85g | Prot: 185.05g | Carbs: 432.22g.
Breakfast: Tre Mulini Barretta Multi Grain. Lunch: Olio Extra Vergine di Oliva, Formaggio Naturale, Petto di Pollo, Carne. Dinner: Tre Mulini Pan Bauletto, Iper Tosano Arrabbiata, Barilla Penne Rigate. Snacks/Other: GrissinBon Fagolosi, Valfrutta Succo alla Pesca, Conad Gallette di Mais Biologiche, Esselunga Mandorle Sgusciate, Ulcigrai Pinza Classica Triestina, Fave Triestine, Coca-Cola Coca-Cola (Lattina), Delser Crackers Salati, Pavesini Pavesini al Cacao. more...
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Gaining 4.2 kg a Week
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