Weigh In record (no journal entry) for 07 November 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1947 kcal
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Fat: 90.44g | Prot: 67.40g | Carbs: 226.87g.
Lunch: Chicken Nuggets, Tempeh (Cooked), Rumah Makan Sederhana Ikan Teri Kering, White Rice. Snacks/Other: Chocolate Covered Doughnut (Raised or Yeast), Burger King soft serve ice cream cone. more...
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Losing 2.1 kg a Week
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Yeny Vanessa's Weight History
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