Weigh In record (no journal entry) for 07 November 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1406 kcal
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Fat: 77.68g | Prot: 61.87g | Carbs: 125.00g.
Breakfast: Carrefour Yaourt Nature, Figues Sèches, Banane, Mandarine, Salade Verte, Baguette, Fleury Michon Blanc de Poulet (40g), Oeuf (Entier). Dinner: Cora Chouchou, Huile de Tournesol, Huile d'Olive, Raisins, Mandarine, Carrefour Crème Légère Semi-Épaisse 18%, Moutarde, Courgette, Escalope de Poulet. more...
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Losing 4.2 kg a Week
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sisssiiii's Weight History
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