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易不易
Journal
07 Nov 18
易不易's Journal, 07 Nov 18
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感冒了 难受
47.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
1230 kcal
Fat: 42.91g | Prot: 59.25g | Carbs: 154.86g.
Breakfast:
绿豆粥, 鸡蛋饼.
Lunch:
苹果.
Dinner:
馒头, 炒白菜, 炒菜花, 白米粥.
more...
266 kcal
Exercise:
Spinning - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Comments
我也是感冒😢
07 Nov 18 by member:
壳大🍀
加油^0^~往好的方面想think positive😄😃
07 Nov 18 by member:
壳大🍀
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易不易's Weight History
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