anke.beyer's Journal, 07 Nov 18

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96.2 kg Lost so far: 19.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
788 kcal Fat: 38.49g | Prot: 33.08g | Carbs: 74.93g.   Breakfast: Kaffee. Lunch: Gurke (Geschält), Naturjoghurt (Fettarm), Berliner. Dinner: Coppenrath & Wiese Apfelstrudel, Ikea Hot Dog, Gekochtes Ei. more...
3002 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
🐒🙋🏼‍♀️ 
07 Nov 18 by member: Rit@mine
Guten Morgen, wünsche dir einen wundervollen Tag. LG 
07 Nov 18 by member: Nizzy1988

     
 

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anke.beyer's Weight History


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