Weigh In record (no journal entry) for 07 November 2018
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82.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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2425 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 11 minutes, Zumba - 49 minutes. more...
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Losing 7 kg a Week
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Karambolage!'s Weight History
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