Weigh In record (no journal entry) for 07 November 2018
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59.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1502 kcal
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Fat: 61.97g | Prot: 77.89g | Carbs: 152.87g.
Breakfast: Crusti Croc Tortilla Wraps, AH Hazelnootpasta, Kaneel, Banaan, Campina Magere Milde Kwark Naturel. Lunch: Alesto Nuts & Fruit, Kaneel, Campina Magere Milde Kwark Naturel. Dinner: Zonnebloemolie, Plus Bistro Minikrieltjes, Lidl Ceasar Salade, AH Varkens Gehakt Schnitzel Zigeuner. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 2.8 kg a Week
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liekie1972's Weight History
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