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Make it stop! So my co-worker brought me some chocolates (mini bites) and I just had two. I got rid of the rest but my insides are telling me to retrieve and eat. I have been doing really well, and don't want to mess it up.
Co-worker did not know of my goal, now she knows not to bring me chocolates but veggies instead.
View Diet Calendar, 13 September 2012:
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1300 kcal
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Fat: 50.98g | Prot: 59.13g | Carbs: 153.58g.
Breakfast: Total 0% Greek Yogurt with Strawberry Goji, Scrambled Egg (Whole, Cooked), all natural almond milk. Lunch: Seasoned Croutons, Hard Bolied Eggs, Yellow Sweet Peppers, Tomatoes, Superfruit Berry Vinaigrette, Organic Baby Spinach. Dinner: tortilla, eggs, black beans. Snacks/Other: butterfinger mini, baby ruth. more...
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2560 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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