Weigh In record (no journal entry) for 07 November 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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768 kcal
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Fat: 36.51g | Prot: 43.54g | Carbs: 65.46g.
Breakfast: Овсяная Каша на Молоке. Lunch: Омлет или Яичница, Тефтели Куриные. Dinner: Бутерброд с Маслом и Рыбой, Кофе Латте. Snacks/Other: Чай с Молоком. more...
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Losing 8.4 kg a Week
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sasha_haleva's Weight History
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