Weigh In record (no journal entry) for 07 November 2018
|
85.6 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
219 kcal
|
Fat: 7.59g | Prot: 14.59g | Carbs: 24.62g.
Breakfast: Сырники Домашние, Чай с Медом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Противный29's Weight History
|