Weigh In record (no journal entry) for 06 November 2018
|
47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
462 kcal
|
Fat: 14.60g | Prot: 53.42g | Carbs: 25.62g.
Breakfast: Oeuf, Carrefour Yaourt Nature 0%, Blanc d'Oeuf Cuit. Lunch: Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit, Oeuf. Dinner: Oeuf, Blanc d'Oeuf Cuit, Pain. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|