Weigh In record (no journal entry) for 06 November 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1549 kcal
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Fat: 100.19g | Prot: 101.72g | Carbs: 66.86g.
Breakfast: Chorizo, Huevo Revuelto, Espárragos, Avena, Plátano, Orgain Organic Protein. Lunch: Atún en Agua (Enlatado). Dinner: McCormick Mayonesa (10g), Jitomate, Aguacate, Queso Feta, Aceitunas Negras. Snacks/Other: Fresas, Joseph Farms Queso Mozarella. more...
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Losing 0.5 kg a Week
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Miryameli's Weight History
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