Weigh In record (no journal entry) for 22 October 2018
|
83 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
2223 kcal
|
Fat: 104.50g | Prot: 85.11g | Carbs: 232.82g.
Lunch: 雞腿便當. Dinner: 花生, 水餃. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|