Weigh In record (no journal entry) for 06 November 2018
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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337 kcal
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Fat: 13.30g | Prot: 14.34g | Carbs: 40.00g.
Breakfast: Colun Queso Gouda Laminado, Ideal Pan Integral Mediano. Lunch: Pan Plano Naan Indio. more...
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Gaining 7 kg a Week
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elizabeth scarlett's Weight History
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