Weigh In record (no journal entry) for 06 November 2018
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
2575 kcal
|
Fat: 122.68g | Prot: 61.92g | Carbs: 299.33g.
Breakfast: Knorr Aromat, Flora Smörgåsmargarin, ICA Knäckebröd, Clementin, Äpple, Lindahls Vaniljkvarg. Dinner: Stuvade Makaroner, Scan Falukorv, Äpple. Snacks/Other: SIA Glass Vaniljglass. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|