KayaMoonstar's Journal, 06 Nov 18

Weigh In record (no journal entry) for 06 November 2018
45.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
918 kcal Fat: 34.65g | Prot: 41.02g | Carbs: 107.48g.   Breakfast: Chocolate Flavored Hazelnut Spread, Skogaholm Frasrost, Chocolate Flavored Hazelnut Spread, Skogaholm Frasrost. Lunch: Kung Markatta Kakao, Arla Mjölk 3%, Oats . Dinner: Orange Juice, Gouda Cheese , Spaghetti Bolognese, ICA Tortellini, Boiled Egg. more...
1383 kcal Exercise: Studying - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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KayaMoonstar's Weight History


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