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Okay, another victory, I passed the physical portion of my test, actually that was the easy part, the weight was the hard part. I am still going to use this sight to get to my goal weight of 195.
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2211 kcal
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Fat: 85.92g | Prot: 94.56g | Carbs: 264.02g.
Breakfast: Coffee, Yoplait Peach Yogurt. Lunch: Cafe Steamers Asian. Dinner: Calzone. Snacks/Other: Pinaple Frozen Yogurt, Special K Milk Chocolate Protein Shakes. more...
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3556 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 4 hours and 45 minutes, Driving - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Sitting - 3 hours. more...
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