Weigh In record (no journal entry) for 06 November 2018
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100.6 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1066 kcal
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Fat: 25.96g | Prot: 36.83g | Carbs: 169.59g.
Breakfast: Leader Price Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir Suisse. Lunch: Zapetti Sauce Italienne à la Viande Rôtie , Panzani Macaroni. Dinner: Pain, Camembert, Soupe de Courgette. more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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