Weigh In record (no journal entry) for 05 November 2018
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70 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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898 kcal
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Fat: 22.62g | Prot: 23.64g | Carbs: 171.64g.
Breakfast: Almonds , Walnuts, Banana, Aires De Campo Barras de Amaranto Orgánico, Papayas , Strawberries . Lunch: Grapefruit, Strawberries , Pineapple, Papayas, Maizena Maizena, Silk Almond Milk. Dinner: Olive Garden Parmesan Crusted Zucchini, Vegetarian Vegetable Soup (Prepared with Water), Cooked Mushrooms (Fat Not Added in Cooking), White Sweet Corn (Kernels Cut Off Cob, Frozen) . more...
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Gaining 1.1 kg a Week
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anapatycalvo's Weight History
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