Weigh In record (no journal entry) for 06 November 2018
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59.3 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1326 kcal
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Fat: 63.74g | Prot: 103.70g | Carbs: 86.02g.
Breakfast: Добряна Молоко 2,5%, Egg, Almonds, Премия Мёд Липовый, Haferflocken Овсянка, Apple. Lunch: Наша Ряба Куриное Филе, Joya Тофу. Dinner: Сильпо Скумбрия Горячего Копчения. Snacks/Other: Grapes. more...
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Losing 0.3 kg a Week
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fenenkotatianka's Weight History
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