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2일차
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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916 kcal
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Fat: 39.41g | Prot: 44.47g | Carbs: 89.55g.
Breakfast: 사과즙. Lunch: 산과들에 한줌견과 크렌베리, 파인애플, 순살치킨. Snacks/Other: 요플레 요플레 클래식. more...
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Losing 10.5 kg a Week
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