Weigh In record (no journal entry) for 06 November 2018
|
78.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
216 kcal
|
Fat: 6.75g | Prot: 23.97g | Carbs: 15.36g.
Breakfast: Сырники с сыром и чесноком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|