Weigh In record (no journal entry) for 06 November 2018
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55 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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797 kcal
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Fat: 25.62g | Prot: 33.17g | Carbs: 107.11g.
Breakfast: Cimory Fresh Milk Banana. Lunch: Agar-agar Pencuci Mulut, Bio Kul Blueberry Yogurt, Mie Bakso. more...
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Losing 0.3 kg a Week
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selviindah's Weight History
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