Weigh In record (no journal entry) for 05 November 2018
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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738 kcal
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Fat: 18.67g | Prot: 30.99g | Carbs: 117.05g.
Breakfast: Delhaize Bio Havervlokken, Sojamelk, Blauwe Bessen. Lunch: Zuurdesem Brood , Zuurdesem Brood , Ricotta Kaas. Snacks/Other: Abrikozen, Sinaasappelen. more...
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Gaining 1.9 kg a Week
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Liesje1986's Weight History
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