Weigh In record (no journal entry) for 05 November 2018
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121.1 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1620 kcal
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Fat: 88.00g | Prot: 33.00g | Carbs: 176.00g.
Breakfast: Uncle Wally's Banana Nut Muffins. Lunch: Wendy's French Fries (Large), Burger King Crispy Chicken Sandwich. more...
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steady weight
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