Weigh In record (no journal entry) for 05 November 2018
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91.7 kg
Lost so far: 21.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1270 kcal
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Fat: 21.73g | Prot: 49.42g | Carbs: 221.42g.
Breakfast: Té Supremo Te, Colun Manjar, Galletas de Trigo. Lunch: Pollo Asado a la Parrilla o al Horno, Miraflores Arroz. Snacks/Other: Fundo los Alerces Yoghurt, Kiwi. more...
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Gaining 0.6 kg a Week
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Andylink93's Weight History
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