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🤔😕😧😱
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1643 kcal
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Fat: 39.52g | Prot: 105.70g | Carbs: 174.83g.
Breakfast: Maribel Aardbeien Jam, Lidl Grof Volkoren Brood. Lunch: Chiquita Banaan, Crownfield Havermout, Lidl Magere Kwark. Dinner: Lidl Extra Mager Runder Gehakt, Freshona Maïs, Milbona Jong Belegen Kaas, AH Bosui, Jumbo Burrito Seasoning Mix, Lidl Tortilla Wraps, Tomaten. Snacks/Other: Wasa Vezelrijk Knäckebröd, Zwagerman Gerookte Kipfilet, Chenin Blanc. more...
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Gaining 1.4 kg a Week
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