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بِسْمِ اللهِ الرَّحْمَنِ الرَّحِيْمِ
Smoga pkai aplikasi ini bisa lbh maximal dietnya
View Diet Calendar, 05 November 2018:
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951 kcal
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Fat: 11.76g | Prot: 20.16g | Carbs: 189.59g.
Breakfast: Telur Goreng. Dinner: Bihun (Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Bihun (Dimasak), Tahu Bacem, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Pepaya, Semangka, Pepaya. more...
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1836 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ghea amalia's Weight History
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