Weigh In record (no journal entry) for 05 November 2018
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100.9 kg
Lost so far: 11.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1343 kcal
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Fat: 56.10g | Prot: 46.08g | Carbs: 168.56g.
Breakfast: Kellogg's Spécial K Chocolat Noir Suisse. Lunch: Soupe de Courgette. Dinner: Gratin de Pâtes. Snacks/Other: Clémentines. more...
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Losing 0.4 kg a Week
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By_Louise's Weight History
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