Weigh In record (no journal entry) for 05 November 2018
|
69.7 kg
Lost so far: 18 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
782 kcal
|
Fat: 25.69g | Prot: 36.25g | Carbs: 94.22g.
Breakfast: Kaneel, AH Elstar Appel, Alpro Sojayoghurt. Lunch: Komkommer, Genius Driezadenbrood, Hela Honing-Mosterd Dressing, Wilmersburger Vegan Kaas. Dinner: Bonduelle Crispy Mais, Komkommer, Sam Mills Pasta D'oro, Hela Honing-Mosterd Dressing, Ijsbergsla, Gerookte Zalm. Snacks/Other: Smaakt Dadels, Gekookt Ei. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnitzeltjes85's Weight History
|