Weigh In record (no journal entry) for 05 November 2018
|
62.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
80 kcal
|
Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g.
Breakfast: Herbalife F1 Nutritional Shake Mix. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tmerischa's Weight History
|